Forget the Cry It Out method.
I combine my many certifications and years of experience in my exclusive system, The Sleep Trifecta
, and tailor it to your specific and unique family needs.
Not sleeping, especially consistently, is a symptom of something deeper. Looking at the child as a whole, from their sleep needs, sleep environment, nutrition, and behavior is the key.
Every child has an age-appropriate amount of sleep their bodies need in order to function to their fullest capability.
I’ll determine what the proper amount of sleep is for your child based on his or her unique needs and age, then leverage the body’s internal clock (circadian rhythm) to get everyone the best sleep possible.
We’ll also ensure your child’s space becomes a sleep haven so they will easily drift off and even enjoy going to sleep!
My work is never one-size-fits-all
, because we all know that really means one-size-fits-none!
I take time to learn about you, your child, and your environment then use my intuition as a mother myself and my experience to apply The Sleep Trifecta in your bedtime routine.